{"id":429,"date":"2023-02-21T15:43:05","date_gmt":"2023-02-21T15:43:05","guid":{"rendered":"http:\/\/example.com\/?p=429"},"modified":"2023-02-21T15:43:05","modified_gmt":"2023-02-21T15:43:05","slug":"when-do-clocks-spring-forward-2024","status":"publish","type":"post","link":"https:\/\/werelivingwell.com\/njaps-when-do-clocks-spring-forward-2024-zqksz-info\/","title":{"rendered":"When Do Clocks Spring Forward 2024? A Comprehensive Guide"},"content":{"rendered":"<div class=\"cd5c096581fd5fc23b44a4969c1e3c2e\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<div style='text-align: center;'>\r\n<script type=\"text\/javascript\">\r\n\tatOptions = {\r\n\t\t'key' : '0a1f35073c594f712b44ac459670782f',\r\n\t\t'format' : 'iframe',\r\n\t\t'height' : 250,\r\n\t\t'width' : 300,\r\n\t\t'params' : {}\r\n\t};\r\n\tdocument.write('<scr' + 'ipt type=\"text\/javascript\" src=\"\/\/www.profitablecreativeformat.com\/0a1f35073c594f712b44ac459670782f\/invoke.js\"><\/scr' + 'ipt>');\r\n<\/script>\r\n<\/div>\r\n\n<\/div>\n<article>\n<figure>\n    <noscript><br \/>\n        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/tse1.mm.bing.net\/th?q=When%20Do%20Clocks%20Spring%20Forward%202024&#038;w=1280&#038;h=760&#038;c=5&#038;rs=1&#038;p=0\" alt=\"When Do Clocks Spring Forward 2024? A Comprehensive Guide\" width=\"640\" height=\"360\" \/><br \/>\n    <\/noscript><br \/>\n    <img decoding=\"async\" class=\"v-cover ads-img\" src=\"https:\/\/tse1.mm.bing.net\/th?q=When%20Do%20Clocks%20Spring%20Forward%202024&#038;w=1280&#038;h=720&#038;c=5&#038;rs=1&#038;p=0\" alt=\"When Do Clocks Spring Forward 2024? A Comprehensive Guide\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n<\/figure>\n<p>In the United States, the practice of adjusting clocks forward by one hour in the spring and back by one hour in the fall is known as daylight saving time (DST). The primary purpose of DST is to make better use of daylight during the warmer months, resulting in energy savings and potentially other benefits. If you&#8217;re wondering when clocks spring forward in 2024, this comprehensive guide will provide you with all the necessary information.<\/p>\n<p>Traditionally, daylight saving time in the United States begins on the second Sunday of March and ends on the first Sunday of November. However, there was a brief period from 2007 to 2009 when DST started three weeks earlier and ended one week later, as a result of the Energy Policy Act of 2005. This was done to extend the potential energy savings. However, due to various reasons, including complaints about the disruption to sleep schedules and the impact on certain industries, the previous DST schedule was reinstated in 2010.<\/p>\n<p>With the background information covered, let&#8217;s delve into the specific dates for when clocks spring forward in 2024:<\/p>\n<h2>When Do Clocks Spring Forward 2024<\/h2>\n<p>Mark your calendars and adjust your clocks accordingly!<\/p>\n<ul>\n<li><strong>Spring Forward Date:<\/strong><\/li>\n<li><strong>Second Sunday of March<\/strong><\/li>\n<li><strong>2024 Specific Date:<\/strong><\/li>\n<li><strong>March 10, 2024<\/strong><\/li>\n<li><strong>Clocks Move:<\/strong><\/li>\n<li><strong>Forward 1 Hour<\/strong><\/li>\n<li><strong>Time Change:<\/strong><\/li>\n<li><strong>2:00 AM to 3:00 AM<\/strong><\/li>\n<\/ul>\n<p>Remember, this applies to locations in the United States that observe daylight saving time. For those regions that do not, clocks remain unchanged.<\/p>\n<h3>Spring Forward Date:<\/h3>\n<p>The spring forward date marks the annual transition to daylight saving time (DST) in many parts of the world, including the United States. This adjustment involves setting clocks forward by one hour, effectively gaining an extra hour of daylight in the evening. The primary purpose of DST is to make more efficient use of daylight during the warmer months, potentially leading to energy savings and other benefits.<\/p>\n<p>In the United States, the spring forward date is traditionally set on the second Sunday of March. This means that clocks are moved forward by one hour on that particular Sunday morning. For the year 2024, the spring forward date falls on <strong>March 10, 2024<\/strong>.<\/p>\n<p>The exact time of the clock change is 2:00 AM local time. At that moment, clocks are adjusted to read 3:00 AM, effectively &#8220;springing forward&#8221; one hour. This time change can temporarily disrupt sleep schedules and daily routines, but most people adapt to the new daylight schedule within a few days.<\/p>\n<p>It&#8217;s important to note that not all countries and regions observe daylight saving time. Some locations may choose to remain on standard time throughout the year, while others may have different DST schedules.<\/p>\n<p>Remember to adjust your clocks accordingly on the spring forward date to stay in sync with the official time.<\/p>\n<h3>Second Sunday of March<\/h3>\n<p>The second Sunday of March holds significance as the traditional start date for daylight saving time (DST) in the United States. This means that clocks are moved forward by one hour on that particular Sunday morning, marking the transition from standard time to DST.<\/p>\n<p>The reasoning behind choosing the second Sunday of March is rooted in maximizing the benefits of daylight during the spring and summer months. By moving clocks forward, more daylight is available in the evening hours, potentially leading to energy savings and increased opportunities for outdoor activities and recreation.<\/p>\n<p>The Energy Policy Act of 2005 temporarily modified the DST schedule, extending it by three weeks in the spring and ending it one week later in the fall. However, this adjustment proved controversial, and the previous DST schedule, with the spring forward date on the second Sunday of March, was reinstated in 2010.<\/p>\n<p>The second Sunday of March serves as a reminder to adjust clocks accordingly and embrace the extra hour of daylight in the evening. While some individuals may experience temporary sleep disruptions due to the time change, most people adapt to the new schedule within a few days.<\/p>\n<p>Remember to check your local DST regulations and adjust your clocks on the second Sunday of March to stay in sync with the official time.<\/p>\n<h3>2024 Specific Date:<\/h3>\n<p>In the United States, the specific date for when clocks spring forward in 2024 is <strong>March 10, 2024<\/strong>. This means that clocks will be moved forward by one hour on that particular Sunday morning, marking the start of daylight saving time (DST) for the year.<\/p>\n<ul>\n<li><strong>Spring Forward Date:<\/strong>\n<p>March 10, 2024 marks the official spring forward date in the United States in 2024.<\/p>\n<\/li>\n<li><strong>Clocks Move:<\/strong>\n<p>On March 10, 2024, at 2:00 AM local time, clocks will be adjusted forward by one hour, effectively gaining an extra hour of daylight in the evening.<\/p>\n<\/li>\n<li><strong>Time Change:<\/strong>\n<p>At the moment of the clock change, 2:00 AM will become 3:00 AM, signifying the transition from standard time to DST.<\/p>\n<\/li>\n<li><strong>Purpose of DST:<\/strong>\n<p>The primary purpose of daylight saving time is to make more efficient use of daylight during the spring and summer months, potentially leading to energy savings and increased opportunities for outdoor activities.<\/p>\n<\/li>\n<\/ul>\n<p>Remember to adjust your clocks accordingly on March 10, 2024, to stay in sync with the official time and enjoy the benefits of extended daylight in the evening hours.<\/p>\n<h3>March 10, 2024<\/h3>\n<p><strong>March 10, 2024, holds significance as the specific date when clocks spring forward in the United States, marking the start of daylight saving time (DST) for the year.<\/strong><\/p>\n<ul>\n<li><strong>Clocks Move Forward:<\/strong>\n<p>On March 10, 2024, at exactly 2:00 AM local time, clocks will be adjusted forward by one hour. This means that 2:00 AM will become 3:00 AM, effectively &#8220;springing forward&#8221; one hour.<\/p>\n<\/li>\n<li><strong>Extra Daylight in the Evening:<\/strong>\n<p>The purpose of DST is to make better use of daylight during the warmer months. By moving clocks forward, more daylight is available in the evening hours, allowing people to enjoy outdoor activities and recreation for a longer period of time.<\/p>\n<\/li>\n<li><strong>Temporary Sleep Disruption:<\/strong>\n<p>The sudden change in time can temporarily disrupt sleep schedules. Some individuals may experience difficulty falling asleep or waking up on the morning of March 10, 2024. However, most people adapt to the new daylight schedule within a few days.<\/p>\n<\/li>\n<li><strong>Energy Savings:<\/strong>\n<p>DST is believed to lead to potential energy savings, as the extra daylight in the evening reduces the need for artificial lighting. However, the actual energy savings may vary depending on various factors such as weather conditions and individual energy usage patterns.<\/p>\n<\/li>\n<\/ul>\n<p>Remember to adjust your clocks accordingly on March 10, 2024, to stay in sync with the official time and make the most of the extended daylight hours.<\/p>\n<h3>Clocks Move:<\/h3>\n<p>The phrase &#8220;clocks move&#8221; refers to the act of adjusting clocks forward or backward by one hour to mark the transition between standard time and daylight saving time (DST). In the United States, clocks move forward on the second Sunday of March, signifying the start of DST, and move backward on the first Sunday of November, signaling the end of DST.<\/p>\n<p>On March 10, 2024, at precisely 2:00 AM local time, clocks will move forward by one hour. This means that 2:00 AM will become 3:00 AM, effectively &#8220;springing forward&#8221; one hour. This adjustment is done to make better use of daylight during the spring and summer months, potentially leading to energy savings and increased opportunities for outdoor activities.<\/p>\n<p>The time change can temporarily disrupt sleep schedules, as individuals may experience difficulty falling asleep or waking up on the morning of March 10, 2024. However, most people adapt to the new daylight schedule within a few days.<\/p>\n<p>To ensure a smooth transition to DST, it&#8217;s advisable to adjust clocks in your home, office, and electronic devices before going to bed on March 9, 2024. This way, you wake up to the new daylight schedule and minimize any potential disruptions to your daily routine.<\/p>\n<p>Remember, the clock change is a collective effort to make the most of daylight during the warmer months, and it&#8217;s important to adjust your clocks accordingly to stay in sync with the official time.<\/p>\n<h3>Forward 1 Hour<\/h3>\n<p>The phrase &#8220;forward 1 hour&#8221; signifies the act of moving clocks ahead by one hour to mark the start of daylight saving time (DST). This adjustment is done on a specific date, which in the United States, falls on the second Sunday of March each year.<\/p>\n<p>In 2024, the &#8220;forward 1 hour&#8221; adjustment will take place on <strong>March 10, 2024<\/strong>. At exactly 2:00 AM local time, clocks will be moved forward by one hour, effectively making it 3:00 AM. This means that we &#8220;lose&#8221; one hour of sleep on that particular night.<\/p>\n<p>The purpose of moving clocks forward is to make more efficient use of daylight during the spring and summer months. By having more daylight in the evening hours, people can engage in outdoor activities and recreation for a longer period of time. Additionally, the time change may potentially lead to energy savings, as the need for artificial lighting is reduced.<\/p>\n<p>It&#8217;s important to note that not all countries and regions observe daylight saving time. Some locations may choose to remain on standard time throughout the year, while others may have different DST schedules. Therefore, it&#8217;s crucial to check your local regulations and adjust your clocks accordingly.<\/p>\n<p>Remember, the &#8220;forward 1 hour&#8221; adjustment is a collective effort to make the most of daylight during the warmer months, and it&#8217;s important to adjust your clocks accordingly to stay in sync with the official time.<\/p>\n<h3>Time Change:<\/h3>\n<p>The time change associated with daylight saving time (DST) involves adjusting clocks forward or backward by one hour to make better use of daylight during the spring and summer months.<\/p>\n<ul>\n<li><strong>Spring Forward:<\/strong>\n<p>In the United States, clocks move forward by one hour on the second Sunday of March, marking the start of DST. This means that 2:00 AM local time becomes 3:00 AM.<\/p>\n<\/li>\n<li><strong>Fall Back:<\/strong>\n<p>Clocks move backward by one hour on the first Sunday of November, signaling the end of DST. As a result, 2:00 AM local time becomes 1:00 AM.<\/p>\n<\/li>\n<li><strong>Temporary Disruption:<\/strong>\n<p>The sudden change in time can temporarily disrupt sleep schedules and daily routines. Some individuals may experience difficulty falling asleep or waking up on the days following the time change.<\/p>\n<\/li>\n<li><strong>Adaptation:<\/strong>\n<p>Most people adapt to the new daylight schedule within a few days. However, some individuals, particularly those with sensitive sleep patterns, may take longer to adjust.<\/p>\n<\/li>\n<\/ul>\n<p>Remember, the time change is a collective effort to make the most of daylight during the warmer months. Adjusting clocks accordingly ensures that we stay in sync with the official time and maximize the benefits of extended daylight hours.<\/p>\n<h3>2:00 AM to 3:00 AM<\/h3>\n<p>The time change associated with daylight saving time (DST) in the United States involves adjusting clocks forward by one hour, specifically from 2:00 AM to 3:00 AM local time.<\/p>\n<ul>\n<li><strong>Clocks Move Forward:<\/strong>\n<p>At exactly 2:00 AM local time on the second Sunday of March, clocks are moved forward by one hour, making it 3:00 AM.<\/p>\n<\/li>\n<li><strong>&#8220;Springing Forward&#8221;:<\/strong>\n<p>This time change is often referred to as &#8220;springing forward&#8221; because we effectively gain an extra hour of daylight in the evening.<\/p>\n<\/li>\n<li><strong>Temporary Disruption:<\/strong>\n<p>The sudden shift in time can temporarily disrupt sleep schedules and daily routines. Some individuals may experience difficulty falling asleep or waking up on the morning of the time change.<\/p>\n<\/li>\n<li><strong>Adaptation:<\/strong>\n<p>Most people adapt to the new daylight schedule within a few days. However, some individuals, particularly those with sensitive sleep patterns, may take longer to adjust.<\/p>\n<\/li>\n<\/ul>\n<p>Remember, the time change is a collective effort to make the most of daylight during the spring and summer months. Adjusting clocks accordingly ensures that we stay in sync with the official time and maximize the benefits of extended daylight hours.<\/p>\n<h3>FAQ<\/h3>\n<p><strong><em>Frequently Asked Questions about Daylight Saving Time in 2024<\/em><\/strong><\/p>\n<p><strong><em>Question 1: When do clocks spring forward in 2024?<\/em><\/strong><br \/>\nAnswer: Clocks spring forward on Sunday, March 10, 2024, at 2:00 AM local time.<\/p>\n<p><strong><em>Question 2: How much time do we gain when clocks spring forward?<\/em><\/strong><br \/>\nAnswer: When clocks spring forward, we effectively gain one hour of daylight in the evening.<\/p>\n<p><strong><em>Question 3: Why do we spring forward clocks?<\/em><\/strong><br \/>\nAnswer: The purpose of daylight saving time is to make better use of daylight during the spring and summer months, potentially leading to energy savings and increased opportunities for outdoor activities.<\/p>\n<p><strong><em>Question 4: When do clocks fall back in 2024?<\/em><\/strong><br \/>\nAnswer: Clocks fall back on Sunday, November 3, 2024, at 2:00 AM local time.<\/p>\n<p><strong><em>Question 5: How much time do we lose when clocks fall back?<\/em><\/strong><br \/>\nAnswer: When clocks fall back, we effectively lose one hour of daylight in the evening, but gain an extra hour of sleep.<\/p>\n<p><strong><em>Question 6: Do all states in the US observe daylight saving time?<\/em><\/strong><br \/>\nAnswer: No, not all states in the US observe daylight saving time. Arizona and Hawaii, along with some US territories, do not participate in daylight saving time.<\/p>\n<p><strong><em>Question 7: What should I do to prepare for the time change?<\/em><\/strong><br \/>\nAnswer: To prepare for the time change, you can adjust your clocks and electronic devices before going to bed on the day of the change. You may also want to get extra rest in anticipation of the shift in sleep schedule.<\/p>\n<p><strong><em>Closing Paragraph:<\/em><\/strong><br \/>\nRemember, the time change is a collective effort to make the most of daylight during the warmer months. By adjusting clocks accordingly, we stay in sync with the official time and maximize the benefits of extended daylight hours.<\/p>\n<p>If you&#8217;re looking for additional tips on how to adjust to the time change, continue reading below.<\/p>\n<h3>Tips<\/h3>\n<p><strong><em>Helpful Tips for Adjusting to Daylight Saving Time in 2024<\/em><\/strong><\/p>\n<p><strong><em>Tip 1: Adjust Clocks and Devices in Advance:<\/em><\/strong><br \/>\nBefore going to bed on March 9, 2024, adjust all clocks and electronic devices, including smartphones, computers, and microwaves, to the new daylight saving time. This will help you wake up to the correct time the next morning.<\/p>\n<p><strong><em>Tip 2: Get Extra Rest:<\/em><\/strong><br \/>\nIn anticipation of the time change, aim to get extra rest on the night of March 9th. This will help your body adjust more easily to the shift in sleep schedule.<\/p>\n<p><strong><em>Tip 3: Gradually Shift Your Sleep Schedule:<\/em><\/strong><br \/>\nIn the days leading up to the time change, try to gradually shift your sleep schedule by going to bed and waking up 15-30 minutes earlier each day. This can help minimize the impact of the sudden change.<\/p>\n<p><strong><em>Tip 4: Embrace the Extra Daylight:<\/em><\/strong><br \/>\nMake the most of the extended daylight hours by planning outdoor activities or spending time relaxing in natural light. This can help improve your mood and overall well-being.<\/p>\n<p><strong><em>Closing Paragraph:<\/em><\/strong><br \/>\nBy following these tips, you can help yourself adjust smoothly to the daylight saving time change in 2024. Remember to be patient with yourself and allow your body a few days to fully adapt to the new schedule.<\/p>\n<p>While daylight saving time can be disruptive at first, it&#8217;s important to remember that it&#8217;s a temporary adjustment. With a little planning and self-care, you can minimize the impact of the time change and enjoy the benefits of extended daylight during the warmer months.<\/p>\n<h3>Conclusion<\/h3>\n<p><strong><em>Reflecting on Daylight Saving Time in 2024<\/em><\/strong><\/p>\n<p>As we prepare for the daylight saving time change in 2024, it&#8217;s important to remember its purpose and potential benefits. By moving clocks forward in the spring, we aim to make better use of daylight during the warmer months, leading to increased opportunities for outdoor activities, energy savings, and improved overall well-being.<\/p>\n<p>To ensure a smooth transition, remember to adjust your clocks and electronic devices accordingly. Additionally, consider gradually shifting your sleep schedule in the days leading up to the change and getting extra rest on the night before. Embrace the extra daylight by planning outdoor activities or simply enjoying the extended daylight hours.<\/p>\n<p>While the time change can be disruptive at first, it&#8217;s a temporary adjustment that allows us to maximize the benefits of daylight during the spring and summer months. By following the tips provided in this article, you can minimize the impact of the time change and make the most of the extended daylight hours in 2024.<\/p>\n<p><strong><em>Closing Message:<\/em><\/strong><br \/>\nAs we spring forward in 2024, let&#8217;s embrace the extra daylight and all the opportunities it brings. Remember to be patient with yourself during the adjustment period, and enjoy the longer days and brighter evenings ahead.<\/p>\n<\/article>\n<h3>Images References :<\/h3>\n<section>\n<aside>\n        <img decoding=\"async\" alt=\"When Do The Clocks Go Forward Uk\" src=\"https:\/\/wp.inews.co.uk\/wp-content\/uploads\/2022\/01\/PRI_220457363-760x507.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>alanpaul186rumor.blogspot.com<\/i><\/small><\/p>\n<p><b>When Do The Clocks Go Forward Uk<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"What Day Is Spring Forward Latest News Update\" src=\"https:\/\/i1.wp.com\/www.everythinglubbock.com\/wp-content\/uploads\/sites\/35\/2020\/02\/Daylight-Saving-Time-Spring-Forward-V3-AP-Photo-1280.jpg?resize=2560%2C1440&amp;ssl=1\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>neswblogs.com<\/i><\/small><\/p>\n<p><b>What Day Is Spring Forward Latest News Update<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"When Does The Clock Change 2022 Latest News Update\" src=\"https:\/\/i2.wp.com\/neswblogs.com\/wp-content\/uploads\/2022\/01\/Daylight-Saving-Time-Spring-1.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>neswblogs.com<\/i><\/small><\/p>\n<p><b>When Does The Clock Change 2022 Latest News Update<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Spring Forward. Clock set to an hour ahead March 12, 2023. Concept of\" src=\"https:\/\/static.vecteezy.com\/system\/resources\/previews\/008\/101\/286\/original\/spring-forward-clock-set-to-an-hour-ahead-march-12-2023-concept-of-daylight-saving-time-summer-time-web-banner-with-mimosas-with-call-to-switch-to-dst-vector.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>www.vecteezy.com<\/i><\/small><\/p>\n<p><b>Spring Forward. Clock set to an hour ahead March 12, 2023. Concept of<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Daylight Savings Time March 13th J &amp; N Feed and Seed\" src=\"https:\/\/i0.wp.com\/www.jandnfeedandseed.com\/wp-content\/uploads\/2016\/02\/SPRING-FORWARD_2016.jpg?w=940&amp;ssl=1\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>www.jandnfeedandseed.com<\/i><\/small><\/p>\n<p><b>Daylight Savings Time March 13th J &amp; N Feed and Seed<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Time change NathanielJacx\" src=\"https:\/\/static.vecteezy.com\/system\/resources\/previews\/008\/101\/279\/original\/daylight-saving-time-march-12-2023-concept-clock-set-to-an-hour-ahead-spring-forward-summer-time-web-banner-of-dial-on-green-grass-background-with-call-to-switch-to-dst-vector.jpg\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>nathanieljacx.blogspot.com<\/i><\/small><\/p>\n<p><b>Time change NathanielJacx<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"When Do Clocks Spring Forward for Daylight Saving Time?\" src=\"https:\/\/townsquare.media\/site\/988\/files\/2021\/03\/RS20730_GettyImages-1128684837-scr.jpg?w=1200&amp;h=0&amp;zc=1&amp;s=0&amp;a=t&amp;q=89\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>943litefm.com<\/i><\/small><\/p>\n<p><b>When Do Clocks Spring Forward for Daylight Saving Time?<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Spring forward with Daylight Saving Time tonight at 2 a.m.\" src=\"https:\/\/emtpleasantextra.com\/wp-content\/uploads\/sites\/6\/2019\/03\/ksn-spring-forward.png\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>emtpleasantextra.com<\/i><\/small><\/p>\n<p><b>Spring forward with Daylight Saving Time tonight at 2 a.m.<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"Time Change 2013 When Do Clocks Spring Forward? HuffPost Life\" src=\"https:\/\/img.huffingtonpost.com\/asset\/5cd84fc821000058007ea49b.jpeg?ops=1200_630\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>www.huffpost.com<\/i><\/small><\/p>\n<p><b>Time Change 2013 When Do Clocks Spring Forward? HuffPost Life<\/b><\/p>\n<\/aside>\n<aside>\n        <img decoding=\"async\" alt=\"When Did The Daylight Savings Time Change Latest News Update\" src=\"https:\/\/hipnewjersey.com\/wp-content\/uploads\/2017\/03\/springforward.png\" width=\"100%\" style=\"margin-right: 8px;margin-bottom: 8px;\" \/><br \/>\n        <small>Source: <i>neswblogs.com<\/i><\/small><\/p>\n<p><b>When Did The Daylight Savings Time Change Latest News Update<\/b><\/p>\n<\/aside>\n<\/section>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>In the United States, the practice of adjusting clocks forward by one hour in the spring and back by one&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/posts\/429"}],"collection":[{"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/comments?post=429"}],"version-history":[{"count":0,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/posts\/429\/revisions"}],"wp:attachment":[{"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/media?parent=429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/categories?post=429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/werelivingwell.com\/wp-json\/wp\/v2\/tags?post=429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}